16 Healthy way to deal with boredom in life

deal with boredom

Feeling bored? We have the solution to deal with boredom. Humans are designed in the way that they feel bored when they repeatedly do something or do nothing at all. Boredom is the sign that you are not engaged in a meaningful task for the day. Boredom is not just about the lack of meaningful … Read more

12 healthy ways to deal with sadness

deal with sadness

Feeling sad? or you find it hard to deal with sadness? You feel everything around you is messed up. it seems that everything is finished. You are not alone, everyone feels sad at some time. Sadness is a common emotion but it haunts us badly. No one wants to be sad but it is harsh … Read more

How to deal with toxic peoples

how to deal with toxic peoples

Toxic people have a harmful effect on your mind. They can brainwash you and control you according to what they want. The harsh reality is that we are struggling to handle them. We suffer stress, manipulation, frustration, anger, or sometimes inferiority complex due to them. They just have one task that how could you put … Read more

How to restart your life & live the best life again

Do you ever wish that you could restart your life at any time? or wish to delete something from life with ctrl+alt+delete? Or how nice it would be to have a reboot button in life just as we did on the computer and restart it with more updates? or Ever you think you could correct … Read more

How to deal with loneliness

how to deal with loneliness

We all feel loneliness and emptiness at some time in life. Loneliness may be the reason for depression when we suffer it for a long period of time. Sometimes we find it difficult to differentiate between being alone and loneliness. Both are different things, alone and mentally alone. In this article, we discuss how to … Read more

How to deal with insult and criticism

how to deal with insult and criticism

Insult and criticism can damage our self-confidence, self-respect, and self-esteem. It is somewhere responsible for our loss of happiness in ours. We feel isolated from the rest of the world when we insulted by someone. It hurts more when you insulted by someone who is very close to you. If we want to live a … Read more

Are we need to be satisfied in life?

are we need to be satisfied in life

Humans are not made to be satisfied. If someone has a sense of satisfaction in all conditions then the thinking level of that person is truly close to monks. It is true that satisfaction is directly proportional to happiness. Happiness comes from your nature of satisfaction but it is a doubleheader, satisfaction is somewhere responsible … Read more

How to sleep better and wake up Early

sleep better and wake up Early

The better you sleep, the more productive you become. The quality and quantity of sleep directly affect your daily performance. But most people are struggling to find a proper schedule for sleep. Peoples find it difficult to sleep and wake up early in the morning due to their bad habits. In this article, we discuss … Read more

Gain your self-respect back- 10 life saving tips

Self respect is everything

Most people find it difficult to respect themselves. The main reason behind lacking self-respect is that they indulge in the activity that didn’t come on good terms anyway. Lying, cheating, laziness, drugs, or many bad habits become the reason to disrespect yourself. To gain self-respect you need to understand why self-respect is important to your … Read more

How to improve focus and Concentration

improve your focus and concentration

Our mind is a vast space with sections full of happiness, joy, sorrowfulness, art, science, fear, anxiety, and more and more. Focus is the process to use energy for the most important task. Focus is the route of all thinking, learning, problem-solving, and decision-making. We could able to achieve the result in less time if … Read more