How to fix yourself when you are broken
No matter what is our age, gender, or background, we all feel broken once in life. But someone’s life becomes more shiner while someone lives a dull life after they broke, it only depends on how they react on the conditions. We all know, we need to fix ourselves and need to live a happy life again but we engage in negative thoughts and live in stress. In this article, we share some facts that how we can polish our lives when we are broken.
Everything will change gradually, but how much time it will take is only depends on our mindset. I am inspired by the thought, ‘It will take a month to clear the room if we have a month and it will take only 3 hours to clear the room if you have only 3 hours to spend. Our mind is like the room, if you give a year to move on, it will take a year to move from the bad phase.
Be clear, no one will come to fix you if you don’t want to fix it. It is only your duty to fix yourself when you are broken. Move on from the bad phase or relation is really going to be tough until you take the control in your hand, once you accept the reality everything will change.
Why fixing yourself is important in life
You are broken and live a below standard life, you didn’t have excitement for family functions and not want to engage with any of your friends. Should they need to suffer it or really you need to live like that. No, you need to smile, laugh, and live a happy life again. You are broken, it is the best time to reconstruct your life and polish your dreams. Don’t ruin this period, it could change your life in a positive way. Usually, people engage in their goals after break up because they know the value of polishing themselves. They give the direction to their energy and win in their fields.
Be practical you are not the only person who faces the problem and broken badly. Everyone in life is broken emotionally and mentally at once in their life but some of them become the world idol from there. To fixing yourself after broken you are sometimes like a blessing in disguise in your life.
Why you are feeling broken
The reason behind your lost smile could be –
- You lose your job
- Loss of Money made you broken
- Breakup with your partner
- A separation from your family
- Face a failure in your career
- Can’t achieve what you want in your life
- Don’t have a dream body
- Lack of a support system
- You hit the bottom of your life
And many more.
How to fix broken you
We have discuss 13 tips to fix yourself, when you feel broken.
1. Analyze your life
Analyze what happens in your life, make a list of all problems, work on them, and find a solution of all. Work on each problem one at a time, which will reduce your mental stress and make you feel better day by day. Wipeout all your tears and promise you to live a happier life. Self-talk could help you to fix yourself.
2. Accept the condition
It will really important to accept the condition if you want to fix yourself. We know the condition is hard and circumstances are different for everyone but it could become a canker if you are not accepting the condition. You are bankrupt or suffer a breakup, you can’t move on if you don’t want to accept it. Accept the condition and try to find the solution to problems.
3. Do the things that make you happy
When I feel emotionally broken I usually sketch on the sheet and this gives me real pleasure. It helps me to slow down my thinking and gives a sense of satisfaction. You should also do whatever you have love to do. At this time, you need to create happiness. Create happiness or find it in others.
Related: How to be happy in life
4. Temporary solution could be dangerous
After a breakup, most of us engage in social media or watch Netflix and think that they found a solution to their problem. Maybe it will help you for a day or two. But could you do it for your life? You need to find a permanent solution to it.
5. Goals play a important role
We have previously discussed the importance of goals in our life. Having a goal makes your life easier and it gives a direction to grow yourself. it gives positivity to your life and most importantly it will take your all attention and energy that helps you to oppose the distractions.
It is not important that all we have a goal to become a celebrity or want to have fame. At the time, you need a mid-term goal, a goal that directly affects your life. Maybe you set a goal just to be in shape at the end of the month or grow a habit to stick with your schedule.
Related: How to set goals in life
6. Self-care is essential
When the world is against you, it will become most important to be on your side. You need to support yourself and take care of yourself. No one can fix you if you don’t want to. Treat yourself in a good way and don’t take the stress of condition.
Self-care could be by taking care of your body, mind, or skin. Love yourself, the world will definitely love you.
7. Find a support system
Find the best person to share all your thoughts. All of us need a person that could listen to us and always have a solution to our problems. Find the person who inspires us and once you find, stick with him. Maybe his positive aura can help to fix broken you and boost your confidence.
8. Live in Present
You were completely broken or faced many problems in past but thinking about them is not gives you a solution. If you are here to read the article then definitely you are broken in the past and want to move on. Complaining about your past could disturb your future too. If you want to relive that happy life again you should learn from the past and start to live in present.
9. Cut the Negativity
According to a study, you are the average of five people that you have spent the most time with. Choose your circle wisely and avoid negative stuff from that. Add positive thought , do the positive and live peacefully. Don’t let negativity ruin your life.
Related: How to avoid negativity in life
10. Engage with Kids
Kids give you the best memories to smile. They have a pure and more realistic problem than us. Engage with them, find happiness in kids, find a reason to smile. Most important don’t let childhood gone from inner you.
11. Gym is the trend
Start your day positively, how your body looks it gives a direct signal to your mind. When you hit the gym your mind tends to distract from the problems and most important you may sleep peacefully. The gym is the new trend for broken people, they often join the gym when they hit the bottom of their life.
12. Start chasing your dream
We just only have one life and it is wrong if we don’t chase our dream in this life. Just think if you didn’t work on it now, never comes the right time again. Maybe there was a time when you were too busy in your life, but now you broken and want to fix yourself, this is time to reshape you in order to chase your dreams. At now, you have nothing to lose, but everything to achieve. chase your dream to achieve them with your full potential.
13. Plan a trip
Do you remember when you enjoy your last trip, that was really blissful? Take a break from your daily schedule and plan a trip. Maybe you find great memories that can break the momentum of stressed life. Trip prepared you for whatever life through to you it will help you to grow the attitude to get up every time when you fall.
Related: Effect of trip on mind
The Bottom line
Once in a lifetime, we all broken and we need to fix ourselves. But it could act as a blessing in disguise because it is the time when we can reshape our life and polish our dreams. By fixing our life we can live a happy life again. Take control in your hand and find the happiness of your life.