Sometimes do you feel guilty that your day passes without any achievement and you don’t have any control over your life? or sometimes you live a perfect day but you are not consistent with it. Mate, you are not alone who feel the same you just need to master self-discipline. In this post, we deal with the problems and solutions to master the art of self-discipline.
But before diving into the post we just want to clear you, “nothing will happen if you do nothing”. Your action is the only thing that could make you a self-disciplined person. You need to wake up and stand up for yourself. You are the only person who can change your life.
First, we deal with WHY.
Why you are not a self-disciplined person
Why you are far from success right now? because you are not self-disciplined in life. I think many of you don’t like this but You are not self-disciplined because you think waking at 4 AM does work for you and it will give an extra burden on you. You are not self-disciplined because you think discipline sound boring in life.
People also think self-discipline means no excitement and happiness in life. They think self-discipline means punishment.
We are struggling because we are going with the flow like a dead fish. People go for the things that seem shiny to them, they play video games, gossip with friends, or hang on social media and think they are doing a pretty job. No doubt, distractions seem truly beautiful, but not good as your life.
According to a study, those who practice self-discipline tend to live a more organized and happy life than unorganized people. Self-discipline is an old-school thing but it is the most effective quality of success in a world full of distraction.
Your skill of self-control is the most important skill you needed in your life. In this world of social media and distraction, it is a difficult task to master the art of self-discipline. You need to create something that seems shinier from your distraction. Your goal should be brighter than a distraction.
Why you need to be self-discipline
Discipline is the main ingredient required in the journey to success. A long journey or an impossible goal can be achieved with great discipline.
Maybe you have talent, goals, and willpower but without discipline all together didn’t work for you. Mastering the art of self-discipline will help you to achieve greatness.
A person with self-discipline has a positive aura and a great ability to make a life decision. They don’t waste time on the things that will not help them and they have more time for others. They have control over their habits and have will power to achieve whatever they want from life.
Related: Good habits to develop in life
In the next segment, we discussed some secrets to self-discipline.
Tips to be self-disciplined
1. Set a goal you are fighting for
Goals are important because it gives direction to you and they should be your first step towards a self-disciplined you.
If you have a goal to wake up at 4 AM, you don’t need to wake up at sharp 4 AM from tomorrow. To be self-disciplined you need to make a habit. You could create this habit by shifting your life cycle by 10 minutes daily, it may take time but makes you disciplined to get up in the morning.
Motive will play a major role in your habit, you need a crystal clear motive to grow a habit, When you know the reason why you want to grow a habit then no one can stop you to accomplish your goal. Before setting a goal you should remember you are not a machine, make it SMART As you.
Set a realistic goal that none of the pillars of life – health, family, money, and self-life should be imbalanced.
Related: How to set goals
2. Analyze your goal
Know the goal of your life and now divide it into years, months, weeks and days. You set a goal, now time to analyze it. Break it into small milestones and make a blueprint of how you can achieve it.
You want to have a disciplined life and you set a daily target to read 20 pages of books. Try to buy interesting self-help books that can help you to grow your habit of reading. And once you grow the habit then buy whatever books you want to read.
Don’t start with a non-interesting or hard thing.
Related: Set personal goals in life
3. Take Monday motivation seriously
Monday set the whole mood for the week. It will set a tone to motivate you on the whole. Monday is the best day to start something. Take this Monday to start your journey towards a disciplined you.
4. Schedule your day
Discipline, all starts with a day and when each day is disciplined then your life is became disciplined and you are no more a slave of your moods.
Start your day by making your bed, the first thing that gives your a sense of self-discipline in the morning and set the tempo for the whole day.
You have a goal but how you give time to it, depends on your daily schedule. Don’t be hard to yourself and create a realistic daily schedule to follow. An easy schedule with a hard set of rules.
Do it regularly, it will take you toward success.
Related: How to manage your time wisely
5. Start with a little
Now it is time to act, after making a schedule it is time to follow this. If you have a tight schedule, don’t go for all in one day.
Do one good thing in a day that takes you close to your dream life. Give yourself some time to follow the schedule you want.
Be realistic, it requires time to be disciplined. Stick on the path until it will become a daily ritual.
6. Make a list of your Distraction and remove them
Once you start to follow your daily schedule and you face a new problem – Distraction. Make a list of things that distract you and try to remove them.
As it is obvious, distraction appears shinier from your goals and it gives you a feeling that the person who engages in distractions lives a beautiful life but the reality is different. It is short time happiness, self-control gives you the pleasure of life.
Distraction just has a negative impact on your goal and takes you away from your goals.
Related: How to stop being distracted
7. Force you to stick with the schedule
Ups and downs are part of life. You will follow everything in your ups but what about when you feel down? You need to force yourself to stick on the path when distraction calls you.
No means clear no to distractions. Stick on the path, when it is most difficult to. Say it loudly, your mood can’t control your life.
Remember a clear rule. don’t miss two consecutive days.
8. Follow rule 21
Psychology says if you want to grow or leave any habit. Give yourself a time of 21 days.
Once you do certain things for at least 21 days, you become habitual of them. More practice makes a pattern in your subconscious mind and these habits are now part of your daily ritual.
‘Rule of 21’ is the key rule to mastering the art of self-discipline. To add something permanent in life sometimes you need 66 days.
Here is a full blueprint to growing a habit.
Related: Learn more about Rule 21
9. You need a role model
A role model is a living example that your goal is achievable. Maybe it is difficult, but someone has achieved it.
Find a successful person with the same type of goal in life. You could learn their moves and master them with your discipline. Read their stories, motivate you, and follow them with an open mind.
10. Don’t regret
Don’t regret, the day when you miss hitting the daily schedule. You are a learner and it will take a long time to master the art of self-control.
Regret doesn’t let you go anywhere. Accept that you have a bad day, and stick to your schedule from the next day.
11. Don’t forget – you are practicing self-control
You are on a diet and the ice cream bucket in front of you can ruin all your hard work, do the thing that helps you to remember you are on self-control.
Surround yourself with the things that remind you about your self-control or you could take support from your family and friends.
Make notes that help you to stay in touch with your goals, set a wallpaper regarding your goals on your desktop or mobile, and paste a poster on the windows and door of your room that help you to stay away from the distraction.
12. Organize a self-talk
The best remedy to make you better every day is self-talk.
Self-talk to analyze how are you doing. Self-talk to track your progress, and understand your pros and cons.
Visualize your disciplined schedule, think about your loopholes and engage again in your journey to master the art of self-discipline.
13. Momentum will be key
Do you remember the first law of motion, an object will be in motion or in rest until an external force does not apply to it. Life is the same.
If you do nothing, nothing will happen. Stick on the path until any external force does not apply in your life. Practicing self-control and mastering the art of self-discipline.
Don’t miss a day without a proper reason.
The Last line
You could achieve nearly every goal in life, once you have mastered the art of self-discipline. Knowing the benefits and importance of self-control, there is no reason to avoid it. For a better life, you need to learn self-control and master the art of self-discipline.
Your life will become easier and more flexible, once you achieve self-control and your life will be more beautiful than you think.
We are glad if this article helps you to master the art of self-discipline. Comment on your experiences. We will be back with a solution to another problem. Stay blessed.
9 thoughts on “How to master the art of self-discipline”
Such an inspired and helpful article..
Really a great article 👍
I wish myself All the Best defeating this addiction
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